An unexpected twist - Running a marathon

For people who know me well, it is hard to believe, but the fact is, yes I am a marathoner.

Being a very active guy during my school days, I used to play almost every game.

April 2007, I met with a brutal accident in which I lost a good amount of skin, muscle & a bone in left foot. I was hospitalized where I was told to undergo a skin graft surgery and was said that the bone loss was permanent. Post plastic surgery both my legs weakened and bed rest for 3 months made the matter worse. Learning to walk all over again was an important part of the recovery. Having gone through all these, choosing an extreme sport like endurance running was something I myself could have never imagined.

3-4 times I started running, but because of pain in injured foot, I was forced to stop after few runs.

In July 2015, I registered for my first high altitude Himalayan expedition[Tapovan Expedition]. I started running as a preparation for this Expedition. I never used to track those runs, but on an average I ran 3 KM and walked 1.5 KM, 5 days a week. Post expedition, I continued the short runs for few more months. In Feb 2016, I ran my first 10 KM. I was exhausted but was feeling better. Then on I used to run 10 KM every weekend. On 7th May 2016, I ran my first 16K.

In Tangoe office I heard people talking about registration for SPBM16 in October.

I had made up my mind register for half. When I spoke to Shivaprasad Kamath(who had run a Half then), he said he will go for Marathon. I held back my registration till weekend and on 28th May 2016 I ran my first Half Marathon and finished it strongly. Since there were 5 more months for the event, I went ahead and registered for full marathon.

Since I used to run without hydration, I was unable to increase mileage in coming weeks. Plus I had a mental barrier and I used to stop after 21.1

On Aug 6th I planned to run 35K at KTPO Whitefield. After running 21, I started getting pain in left knee. I somehow finished 28K but I was suffering from IT band injury.

I had no idea of that injury then. Coming weekends I tried to run but the pain would resurface after 4-5KM so I couldn't do much. With the event nearing I was becoming more and more tensed.

Because of pain, I took a few weeks rest & then I joined Babu sir & Navneeth for a run on Sep 24th.. We did an easy 25KM.

Next weekend(1st Oct) was the last long run.. I felt like I had just started the long run & the last long run was already there. We did a 35k in almost 4 hours. Though it was a slow run, it was one which was very much required for my confidence.

Then in the taper week we did a 21k at a bit faster pace.

With just days to go for the event, Navneeth stated some calculations using our 10K timings and concluded that we are good to finish in sub 4 hours, whereas our training was no way adequate for a sub 4hr run.

As the race day approached, I had no much expectations from myself, but deep inside I knew it would be better if I finish since I had a Himalayan Expedition[Goecha la expedition] coming up within a weeks time and I did not want to go to an expedition with disappointment.

On 16-Oct-16, I was standing at the start line of a Full Marathon which was just my second event!

I and Navneeth started together with plan to stick with the 4hour bus.. As we ran through Cubbon park we were enjoying the beauty of full moon. Later on Cubbon road we were joined by a runner from Mumbai and we started running with him. As we ran through 100ft road Indiranagar we saw a few residents coming out and supporting us. They were also providing some hydration and food. When we reached Domlur bridge(22nd KM) I said Navneeth that we will walk. Navneeth was going good and said no will run slowly. Since I wasn't really exhausted, I continued running. After EGL as we passed through army area, we were greeted by a large number of army guys continuously clapping and encouraging the runners, this was the best part of the run because we were being applauded by a group of people who understand what hard work is needed for this. After we took the U turn in Kormangala(26th KM), I met my collage mate Siddarth who was surprised to see me running Marathon instead of half-marathon. After 26K Navneeth started feeling tired. I was sticking with him but at 29th KM he couldn't run and he asked me to continue. By then 4.15 bus had crossed us. I proceeded with a mix of running and walking. When I crossed Trinity I found one elderly runner and started running with him. But in the final elevation of MG road, I was unable to continue and resorted to walking. Then the same running and walking continued in the Cubbon as well. As I crosses 41K mark, I found the same elderly runner again and we ran the final KM racing each other. Surprisingly my final KM was the fastest after 26th.

With Navneeth @ Domlur - 22nd KM

MG Road - around 35th KM

As I crossed the finish line in 04 hrs 21 mins 37 secs, I had no much emotions but certainly there was a sense of relief because of all the expectations I had on myself which I should admit did create a lot of anxiety as the race day fast approached. However it did take some time to sink in that I had just completed a Marathon.

It would be unfair if I don't thank Navneeth for adding me to #RunMachinesofSutra and Babu sir for him calm and patient guidance. Last but not the least, the running group #TangoeTigers of my company for their support.

Post run pic with the #RunMachinesofSutra family

Post run pic with the #TangoeTigers

Another one with the #RunMachinesofSutra runners

TAPOVAN : My first high-altitude expedition (2nd to 9th SEP 2015)

Born and brought-up in Dandeli and being very close to Sahyadri, I am always attached to the nature. 
For me, Himalaya had always been a dream place to visit. But knowing the risks involved in high altidudes, finding the right group was a big issue.
I got to know that one of my friend had planned to join some group for a easy trek in the Himachal region but that trek was cancelled because of the Nepal earth-quake.
I spoke to her and got the details about the trekking group and was mentally on-board for their next expedition.

Getting approval for 2 weeks leave from my manager was actually easier than I thought.

The trek was lead by Satish, but the overall expedition was planned and overseen by our Master, Acharya Raghu.
I spoke to Satish who explained me the details of expedition along with how to prepare for the same physically.

I had a good experience of trekking, but high altitude trekking is a different ball game all together. So I was a bit nervous, at the same time I was determined to make sure I do not fail the entire group.
As training for this I started a 1.5 KM walk + 3.3 KM run for almost 2 months.

Also as part of preparations I had to shop quite a few things including rucksack, sleeping bag and shoes.

Laying out a day by day events by glancing into my memory(yes, I was obligated to remember them so that I can explain to my kid sis)..

29th August: Since we were in the second batch, the organizers were already in Gangotri so only 3 of us(myself, my roommate & one girl, Satya) were travelling from Bangalore in the Karnataka Express train at 7.30 PM.. 

30th August: Train journey, read a bit of Aavarana(Kannada Novel by S.L.Bhyrappa)

31st August : Reached Delhi @ 11 AM.. It was the meeting place for people coming from different places. I met quite a few experienced mountaineers there. Freshened up in waiting room, roamed around a bit.. At 4 PM we boarded train to Haridwar.. Reached Haridwar at around 8PM.. We roamed around Haridwar a bit and spent that night in a hotel..

1st September: Left Haridwar in a Bolero at 6 AM. Lunch at Uttar Kashi. Reached Gangotri by evening. Short briefing by Satish. Actual plan of acclimatization at Gangotri was dropped & we were supposed to start the trek next morning.
We also met the guys from 1st batch who had just returned to Gangotri the same evening.


2nd September: Took parcel for breakfast(1 stuffed parota) and started to trek at 7 AM. The walk was divided into 2 stages. 1st till Purbasha (8 KM from Gangotri) take a short break, have breakfast and walk till Bhojbasha (further 6 KM).
The hike to Bhojbasha was not a very tiring one, as the altitude gain was very gradual, but it seamed to be a never ending trek. Music player was of great help here. I reached Bhojbasa at around 3 PM. There were 3 seniors who had already reached. We 4 sat for a chat with the the researchers from IIT Roorkee(who stay in Bhojbasha to study about glaciers). At around 5PM we had tea, by then almost everyone except 2 had reached Bhojbasha. Satya was way behind and a senior was helping her. I along with 2 other seniors set out for the rescue as it was about to get dark. On the way we had the opportunity to see a heard of Bharal (Himalayan sheep).

The route from Gangotri to Gaumukh

Breakfast break @ Purbasha

3rd September: Started trek to Tapovan at 8 AM. Walk till Gaumukh, which is 4 KM from Bhojbasha is pretty straight forward. Then we had the awesome experience of crossing the Gangotri glacier. Yes it was very risky, so we, the first timers were strictly warned to follow seniors. The seniors were finding routes carefully and once a clear route was found we were building canes(Cane is a heap of 3-5 stones, which shows route. We are not supposed to follow existing canes because crevasses are formed pretty quickly in glaciers & rarely people travel to Tapovan. We were in first group & next group can follow without spending much energy).. As leading team, crossing glacier was an awesome experience as we hit dead-end(crevasses) quite a few time and the distance covered on glacier was almost 1.5 times the actual distance. Soon after crossing glacier we had to climb a mountain which is almost 70 degree steep. I reached our base camp in Tapovan at 2 PM.(The Base camp was already setup for the 1st batch).

Gaumukh

4th September: Acclimatization at Tapovan (14500 ft). Casual trek to see the gangotri glacier, Nandanvan & Kailash Dome. Nandanvan which leads to Bhagirathi group of peaks is a treat to watch. We also spotted a TARN(a mountain lake) during the trek.

Nandanvan and Bhagirathi 1, 2 & 3

5th September: We woke up to see our tents covered with a layer of snow. The day started with a casual trek in the morning. Evening it was time for Neel Taal. Neel taal is a mountain lake full of blue algae. It looks blue during morning & evening because of play of the sun-rays and algae. When we were in Neel Taal we could experience the ground shake because of an Avalanche in Mt.Sumeru mountain. 

At Neeltaal

Casual trak

6th September: Again a Casual trek in the morning. We saw the plaques of 2 mountaineers who died trying to summit Mt.Shivling. 
There was a fresh kill of a Bharal by a snow leopard. Master gave a lesson on snow leopards seeing the foot steps. Post lunch we trekked to see Shivling & Sumeru glaciers on the way back visited te ashram of Karnataka Baba(he is called so because he is from Udupi).

At 78, with 8 Himalayan expeditions under his belt, Krishnayya sir is always an inspiration

Majestic Mt. Shivling. In our 5 days stay at Tapovan, this opened up only once.

7th September: Attempt to Chota Shivling. The climate was changing drastically during our stay in Tapovan & since it had snowed in the 2-3 days the attempt to Chota Shivling summit was difficult. Also the last trek to summit was technical climb. We were asked to trek as far as possible. I was climbing at a decent pace. We had to climb on rocks, most of which were shaky and unstable. So everybody returned to camp which I was not aware of, and I was climbing alone.
Later I got to know that master was tracking me using his binoculars. I climbed till 17500 ft and returned back. When I returned Master had decided that we shall cross the glacier the same day & walk back till Bhojbasa as the climate was getting worse & it would be risky to wait for next day(as per plan). So for me that day was a hell, as I had a backlog of climbing Chota Shivling.
We stayed in the forest guest room(a circular room with nothing inside). Our master checked with the police in Bhojbasha about any casualty, we were sad to hear that 1 army man had slipped into a crevasse and his body was not found for 3rd day running. That is when few of my team mates(esp. Girls) understood the gravity of crossing a glacier!!

Team just before starting the descend from Tapovan

8th September: We had breakfast and started our walk back to Gangotri. Pretty straight forward but long walk. Reached Gangotri by afternoon and rested.

9th September: Rest day. Evening went for a small walk to Pandav gufa & also to the place where Kedar Ganga river joins Bhagirathi. Also saw the small hydro-electric power station.

Temple at Gangotri

The play of light on snow clad mountains. This is common in morning and evening in Himalayas

The same mountain in the day light

Gangotri ghat

10th September: We boarded Govt bus to Haridwar at 5AM. We were held up for 2 hours in between because of land slide. Reached Haridwar by 7PM.

11th September: Movie for passing time & traveled to Delhi by train.

12th September: Boarded Sampark kranti express to Bangalore at 6.30 AM.


All in all I enjoyed a pleasant 7 days with no network in a ever changing Himalayan climate.. Also I read a Kannada novel after 2 years!!

Finally we arrived at the Yeshwantpur Station with some great memories to cherish & feeling a lot healthier and with appreciation from master that we(I and my roommate), being first timers were much better than few guys who were in the expedition for 2nd or 3rd time(also an advice to do basic mountaineering course)...

A few other pics from the trek.